Saturday, February 28, 2009

Photo Montage

Here are a few recent random pictures I've taken. These were taken last weekend when we had a very nice day weather wise. Darling Daughter #3 came out with me for a drive and we just played for the day. These pictures were taken at Lake Berryessa, the town of Winters and the Old Stephenson Bridge out near Dixon. Hope you enjoy them.

The first couple of pictures are of the Glory Hole in Lake Berryessa. For those of you that have never been there, the big round thing in the picture is the spillway into Putah Creek. As you can see, we are experiencing a drought. If the lake was full the water would be over the top of the Glory Hole and it would spill over like a big bathtub drain.















Sunday, February 22, 2009

Photo Tag

Go to your 6th folder and post your 6th picture.

This is a picture of my now defunct Red Hat Roses group.

Sunday, February 08, 2009

Standing Up!

I lost 2 lbs this week. This is an up and down battle and I will win the war. I'm trying my best to make exercise a daily habit. I've gotten at least 90 minutes of cardio in for the last 5 weeks so I'm on a roll. I just need to start strength training. It will come. I've got lots of time.

Sunday, February 01, 2009

Falling Down

I've been sitting here in tears for the last 10 minutes because I have to go to Weight Watchers and weigh in. I've had a horrible week on my diet. I did exercise a 100 minutes this week but my eating was off the charts. I know I've put on at least two lbs. I can't face the scale this morning. I am going to my meeting because I need to be there. I think I may need to go more than once this week. I'll do that too, if I need to.

I'm trying to decide what made me make the choices I did this week. There was a lot of stress with the job and irritation with stupid people, but you would think I would stop before I put that extra food in my mouth. Last week, I lost enough weight that I had to readjust the points I get. I went from 27 to 26 pts. It's almost like I was scared that I wasn't going to get enough food by going down a point. Is that silly or what?

I'm going to wipe my tears now and stand up again and start fresh today! I found this simple quote on spark people and I just need to do it.