Friday, July 02, 2010

Pain

I made a commitment to write something every day this month. The topic today is pain. Like in the back pain I'm having right now, that is making it difficult to sit here and write this. It started yesterday when I was cleaning up the house and then sewing in the afternoon. My back goes into spasms and if I don't listen to my body, quit what I'm doing and start icing immediately, I pay the price. Yesterday I didn't listen to my body, so I'm knotted up today. I will be icing today for sure and taking a muscle relaxer.

2 comments:

homeschoolmommy said...

Take care of you back so your all good for the coming weeks.

Karen said...

You better take care of yourself I know Kim has plans that cannot have an aching back associated with them!